Organic
refers to the way farmers grow and process agricultural products like fruits,
vegetables, grains and everything. Organic farming encourages soil and water
conservation which leads to reduction in pollution.
People
can stay and are staying healthy with organic foods. Organic foods provide a
variety of benefits. It has more beneficial nutrients and grown in other
counterparts. It contains fewer
pesticides which helps the consumers to stay healthy and also for the people
who harvest this food. Since organic products are produced in smaller farms it
is fresher compared to conventional food. There are many varieties of organic
food available for children, pregnant woman helps in staying fit and fine. It
helps to stay healthy, slim and also extends lifespan. In addition, people with
allergies to foods, chemicals, or preservatives often find their symptoms
lessen or go away when they eat only organic foods. Regular consumption of
eating organic is likely to improve general health, highlighting the higher
levels of compounds which encourage the body to burn fat.
Also in health food stores, organic
food is now a regular feature at most supermarkets. On one hand, you have a
conventionally grown apple and on the other, you have one that's organic. Both
apples are firm, shiny and red. Both provide vitamins and fiber, and both are
free of fat, sodium and cholesterol. Which one do you select depends on your
understanding about organic and conventional grown products? Organic products are applied natural fertilizers such as
manure or compost, to feed soil and plants. It uses environmentally-generated
plant-killing compounds, rotate crops, till hand weed or mulch to manage weeds.